Sessions take place in a calm and comfortable setting. Clients may sit in a chair, relax in a zero gravity chair, or lie down on a couch, depending on what feels most supportive for their body. 

Each session begins with a grounding practice to help settle the nervous system and bring awareness inward.

During the energy alignment portion of the session, I work intuitively with the body's energy field. I sense subtle shifts through a combination of energetic awareness through my hands, body sensations, and intuitive impressions.

To support the alignment process, I may incorporate vibrational tools such as a Native American drum, Mayan Tun Kuul drum, rattle, crystal singing bowls, Tibetan Singing bowl, or tuning forks. A pendulum may also be used at times to bring additional clarity or confirmation during the alignment process.

The session concludes with a oracle card pull and an integration conversation.